Explore the wanderer within.....
WOMENS RETREAT
March 7-9th 2025
EmBoDiEd
Womens Workshop
To unleash inner freedom……….
INTRODUCING.... “EmBoDiEd”
An incredibly deep & powerful workshop for women to be gifted the opportunity to unlock, unleash & re-connect to themselves & their potential to inner freedom...
*** A transformative afternoon moving through embodied practices & connection. Unleash your inner freedom to find confidence & joy. Join us in time of connection in community. We come together as women to further explore our inner worlds through self.
Cultivation through:
SACRED CIRCLE:
To connect, Share, feel seen, heard & supported
YOGA:
To activate the physical, feel, breathe & find flow like a river she flows with ease
MOVEMENT:
To remember and re-connect with who you truly are. We embody the natural state of what it means to BE WOMAN
STRETCH (YIN YOGA) & SOUND BATH:
To full embody all in a state of deep relaxation, to let all the unwanted go To create space for & invite im the new…
Leave feeling empowered & reconnected More confident in your body, in your self.
As the truest version of YOU
'One thing I am most passionate about in my journey, is brining the tools & gifts I have learned, In holding space for other women to tap into their truest most unbound selves. Because a life of True deep CONFIDENCE & FREEDOM is one well worth living'….. 💥✨💥✨💥🙏
I am so excited to bring this powerfully deep and multifaceted offering to the very deserving women that are drawn to the gifts….
.
I will be holding space at the beautiful @exhaleyamba for Women to come together.
I cannot wait!…..
xx Ash SaltAsh Collective
Your investment just $139
For the 4.5 hour transformational workshop
EARLY BIRD discounts:
Save $10
OR
Bring a friend save $15 each!
(With code Bringafriend)
DATES:
Yamba March 2025
Newcastle April 2025
Yin & Sound Bath Experience
Held Bi-Monthly at Merewether Surf Club
When do you ever stop and find deep relaxation?
Giving yourself time to just simply BE.
To Release and re- balance thy self…
To be guided through postures and stretched to release the
physical body in slowness and stillness we let the body and mind
‘Let go’
All weaved together and softly held by the sensual sounds,
with live acoustic sounds form the hand pan, crystal bowls,
voice and guitar
‘RELEASE & RESET’
Bi monthly,
Next event
December 13th
Overlooking the ocean
At Merewether Surf Club , Newcastle.
Doors open 6:15pm
For a 6:30pm start
To flow home for rest by 8:30pm
~Yin Sound Bath~
A journey into deep relaxation & stretch
Beautifully curated and guided by the nature sounds.
Our local Teacher Ash from SaltAsh Collective will guide your Movement holding a soft, nurturing space for you to dive deeply
Whilst our beautiful sound artist bathes us with her incredibly soft array of sound from guitar, voice, crystal bowls & chimes.
Join us to find deep rest, release & resetting your body and mind to feel NEW
A perfect way to end your busy week and begin your weekend and SUMMER
Arrivals 6:15 to depart by 8:30pm
There are limited spaces in this beautifully intimate little space so invite your deserving friends along and book in.
✨✨✨✨✨
Your investment:
Just $59
Or 2 for $110: Use Discount code BOOK2
BOOKINGS Below
Or $65 at the door (based on space allowing)
✨✨✨✨✨
All my love
xx Ash
Ladies, its time to fill your cup
Women’s Day Retreats
Re- connect to your deepest expression of self.
To feel revitalised and new
Radiating to the world around you
These days are specifically curated for women and mothers to ‘fill their cups’
Putting yourselves first, to feel revitalised , going back to their families with new fresh energy and mindset.
Next dates:
‘Mother Daughter Day Retreat’
Contact for next dates
8am-12 midday
Lakeside, Cams Wharf
‘Womens Day Retreat’
9am- 3pm
Shoal Bay
‘Womens Day Retreat’
Contact for next dates
This is a day for YOU!
To be honoured, guided and completely taken care of.
From the moment you arrive, you will have time and space without rush, without responsibility, with every part taken care of right down to a nourishing picnic lunch prepared and set out for you to enjoy, not even a dish to wash…..
All You have to do
Is say YES, I deserve this.
Book yourself in(why not your bestie too) and SHOW UP!
Do you feel tired, overwhelmed, exhausted, like your often holding everyone one around you and have such little time for YOU?
Here is a day to make yo feel renewed, to leave feeling completely relaxed and rejuvenated to go back to you life seeing it all through a new lense.
Who is this for?
The woman wishing to no longer feel tired, exhausted and disconnected. If you wish to feel inspired, empowered and like you’ve been away in Bali on a 5 day retreat, then this is for you.
What will we do?
We will connect with eachother to feel relaxed and comfortable to be who we are.
WE will move through a delicious Yoga class, we will see the bay, the beach and the most beautiful views once we walk to the top of Tomaree Headland (all ages from children to elderly are capable of this walk)
Do I need any experience?
None whatsoever, as long as you are capable of walking for 20-30 minutes, we will have a somewhat active day in b]perfect balance with relaxation, beginning with a beautifully light yoga class , this is open to al levels and I always give modifications for all so that you can feel included and empowered to get what your body and mid require.
I feel nervous…… Amazing, so do I often yet I choose to switch these feelings for excitement as thats all it is : )
And dont you worry, as most of us usually feel the same feelings, we are all in this together and simply come together creating this safe and supportive space for all to flourish in and fee comfortable.
Details:
Redhead
Our next date is Saturday December 16th
6:50am meet for a 7am start.
Meeting at the cliff reserve on Ocean Street, Redhead
You’ll need
An open heart and mind ready to receive….
Comfortable clothes to sit and move in Yoga & walk in, runners, a yoga mat (let me know if you need to hire one), a water bottle, hat or sun protection, swimmer and a towel.
And then….
Simply leave the rest to me as I guide you into an absolute divine experience that you wont forget.
This beautiful woman, is your day to receive………
Spaces are limited to a small group so make sure you book to not miss out!
xx Ash
Got questions or want to chat?
Reach out on
0411 288 759
'Reconnecting to ‘her’
Mother Daughter Day Retreat
Contact for next dates
Lakeside, Cams Wharf
Beautiful woman,
Bring your daughter and come join us in receiving this deeply special day .
This day will open connection in safety and calmness, in the setting of nature; Sunshine, earth & ocean. In privacy of a small group of our mothers and daughter.
The aim of this day is to find new connection with your daughter, bridging the gap from society back to truth. Offering you opportunity and tools to be able to create a safe and conscious space for you and your daughter to be and to share and communicate in a more conducive and living manner.
To really hear and see eachother fully.
To bring openness, education and trust. In a sacred manner drawing through our divine womens wisdom to pass on, right way.
You will be welcomed in softness and safety to join us in circle where we will open our day in honour and sacredness.
With some light nature walks around the lake, yoga dn partner yoga with fun connective activities & movement end the day again in circle and with a nourishing lunch picnic
